{"title":"Home Bench","description":"\u003cp\u003eTransform your workouts with our Home Gym Bench collection, designed for versatility and comfort in your training sessions. Perfect for a wide range of exercises, from bench presses and flyes to seated curls and step-ups, our benches provide the stability and support you need to maximize your strength training. Featuring adjustable settings and durable construction, these benches cater to all fitness levels, whether you’re a beginner or an experienced lifter.\u003c\/p\u003e","products":[{"product_id":"adjustable-weight-bench","title":"GymSets Adjustable Weight Bench","description":"\u003cstyle\u003e\n  \/* ---- Scoped, minimal, resilient styles ---- *\/\n  #gs-paralleldip{--tx:#0f172a;--tx2:#475569;--bd:#e5e7eb;--mut:#f8fafc;--chip:#0f172a;--chiptx:#fff;--rad:12px;--pad:16px;--gap:14px;--w:880px;font-family:Inter,system-ui,-apple-system,Segoe UI,Roboto,Arial,sans-serif;color:var(--tx);line-height:1.6;letter-spacing:.1px}\n  #gs-paralleldip *{box-sizing:border-box}\n  #gs-paralleldip .wrap{max-width:var(--w);margin:0 auto;padding:24px 16px}\n  #gs-paralleldip h1{margin:0 0 .25rem;font-size:clamp(1.6rem,2.2vw,2rem);font-weight:700}\n  #gs-paralleldip p.lead{margin:.25rem 0 1rem;color:var(--tx2)}\n  #gs-paralleldip .chips{display:flex;flex-wrap:wrap;gap:8px;margin:0 0 16px;padding:0;list-style:none}\n  #gs-paralleldip .chips li{background:var(--chip);color:var(--chiptx);padding:6px 10px;border-radius:999px;font-size:.85rem;white-space:nowrap}\n  #gs-paralleldip .card{border:1px solid var(--bd);border-radius:var(--rad);background:#fff;padding:var(--pad);margin:0 0 16px}\n  #gs-paralleldip .subtle{background:var(--mut)}\n  #gs-paralleldip h2{margin:0 0 .5rem;font-size:1.15rem}\n  #gs-paralleldip h3{margin:.2rem 0 .4rem;font-size:1.05rem}\n  #gs-paralleldip .grid{display:grid;gap:var(--gap)}\n  @media (min-width:720px){#gs-paralleldip .grid.cols-4{grid-template-columns:repeat(4,1fr)}}\n  @media (max-width:719.98px){#gs-paralleldip .grid.cols-4{grid-template-columns:repeat(2,1fr)}}\n  #gs-paralleldip ul{padding-left:1.1rem;margin:.25rem 0}\n  #gs-paralleldip .tbl{width:100%;border-collapse:collapse;font-size:.95rem;overflow-x:auto;display:block}\n  #gs-paralleldip .tbl table{width:100%;border-collapse:collapse}\n  #gs-paralleldip .tbl th,#gs-paralleldip .tbl td{border:1px solid var(--bd);padding:.55rem .6rem;vertical-align:top;text-align:left}\n  #gs-paralleldip .tbl tr:nth-child(even) td{background:#fafafa}\n  #gs-paralleldip .note{font-size:.93rem;color:var(--tx2)}\n  #gs-paralleldip .muted{color:var(--tx2)}\n\u003c\/style\u003e\n\u003csection id=\"gs-paralleldip\" itemtype=\"https:\/\/schema.org\/Product\" itemscope=\"\"\u003e\n\u003cdiv class=\"wrap\"\u003e\n\u003c!-- Title \u0026 Subtitle --\u003e\n\u003ch1 itemprop=\"name\"\u003eGymSets Adjustable Weight Bench\u003c\/h1\u003e\n\u003cp class=\"lead\" itemprop=\"description\" style=\"margin-top: 20px;\"\u003eCrush full-body training at home without sacrificing space with the \u003cstrong\u003eGymSets Adjustable Weight Bench\u003c\/strong\u003e — stable, compact, and quick to adjust. Switch between incline, flat, and decline positions to target chest, shoulders, back, arms, and core with one versatile bench built for real training.\u003c\/p\u003e\n\u003c!-- Quick Highlights --\u003e\n\u003cul class=\"chips\"\u003e\n\u003cli\u003e300kg \/ 660lbs Load Capacity\u003c\/li\u003e\n\u003cli\u003e7-Position Incline \/ Flat \/ Decline\u003c\/li\u003e\n\u003cli\u003eHigh-Density Foam Padding\u003c\/li\u003e\n\u003cli\u003eEasy-Wipe Leather Finish\u003c\/li\u003e\n\u003cli\u003eNon-Slip Stable Base\u003c\/li\u003e\n\u003cli\u003eAccessory-Ready Attachments\u003c\/li\u003e\n\u003cli\u003eCompact \u0026amp; Space-Smart Design\u003c\/li\u003e\n\u003cli\u003eLightweight 10kg Frame\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- Product Overview --\u003e\n\u003cdiv class=\"card subtle\"\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eGymSets Adjustable Weight Bench\u003c\/strong\u003e is built to be the foundation of your home gym. Its thickened, widened steel frame and double-triangle support structure deliver rock-solid stability, while quick angle changes let you move seamlessly through pressing, rowing, curling, crunching, and more. Finished with supportive high-density padding and a durable, easy-clean surface, it’s designed for consistent performance session after session.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- Feature Grid --\u003e\n\u003cdiv class=\"grid cols-4\"\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch3\u003eHeavy-Duty Stability\u003c\/h3\u003e\n\u003cp class=\"muted\"\u003eThickened steel frame with a double-triangle support structure for confident lifting.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch3\u003e7-Position Versatility\u003c\/h3\u003e\n\u003cp class=\"muted\"\u003eFast switches between incline, flat, and decline angles for full-body training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch3\u003eComfort That Lasts\u003c\/h3\u003e\n\u003cp class=\"muted\"\u003eHigh-density foam padding supports heavy sets and reduces fatigue.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch3\u003eAccessory-Ready\u003c\/h3\u003e\n\u003cp class=\"muted\"\u003eIncludes rope handles and foam leg holders for declines and ab work.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Key Features --\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick and easy adjustments:\u003c\/strong\u003e 7 backrest positions for incline, flat, and decline training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-duty strength:\u003c\/strong\u003e Rated \u003cstrong\u003e300kg \/ 660lbs\u003c\/strong\u003e load capacity for serious sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomic pad width:\u003c\/strong\u003e \u003cstrong\u003e29cm\u003c\/strong\u003e pad balances support with shoulder freedom for pressing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-slip stability:\u003c\/strong\u003e Stable base helps keep the bench planted across all angles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReady for more movements:\u003c\/strong\u003e Includes \u003cstrong\u003e2 rope handles\u003c\/strong\u003e and \u003cstrong\u003e2 foam leg holders\u003c\/strong\u003e for added training options.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- Specifications --\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cdiv role=\"region\" class=\"tbl\" tabindex=\"0\"\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003eGymSets Adjustable Weight Bench\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLoad Capacity\u003c\/td\u003e\n\u003ctd\u003e300kg \/ 660lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAngles\u003c\/td\u003e\n\u003ctd\u003e105°, 120°, 135°, 150°, 165°, 180° (flat), 195° (decline)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMax Length (Flat \/ 180°)\u003c\/td\u003e\n\u003ctd\u003e120cm (47”)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMax Height (Upright \/ 105°)\u003c\/td\u003e\n\u003ctd\u003e110cm (43”)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePad Width\u003c\/td\u003e\n\u003ctd\u003e29cm (11.4”)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBench Weight\u003c\/td\u003e\n\u003ctd\u003e10kg (22lbs)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSteel Frame Thickness\u003c\/td\u003e\n\u003ctd\u003e50mm (1.8”)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColour\u003c\/td\u003e\n\u003ctd\u003eBlack with red accents\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWhat’s in the box\u003c\/td\u003e\n\u003ctd\u003eBench, 2 rope handles, 2 foam leg holders, instructions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd itemprop=\"brand\"\u003eGymSets UK\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp class=\"note\"\u003eSet up on a flat surface and confirm the position is fully locked before training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- Suggested Use --\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch2\u003eSuggested Use\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e Flat\/incline presses, seated shoulder press, rows, flys, pullovers.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConditioning:\u003c\/strong\u003e Tempo presses, high-rep circuits, accessory supersets.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCore \u0026amp; Decline Work:\u003c\/strong\u003e Decline sit-ups, leg holds, and controlled ab variations using the foam supports.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"GYM SETS UK","offers":[{"title":"Default Title","offer_id":50118722257201,"sku":"00274","price":37.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0804\/3944\/3761\/files\/Red_Bench.jpg?v=1790863639"},{"product_id":"commercial-grade-adjustable-weight-bench","title":"GymSets Essential Adjustable Weight Bench","description":"\u003cstyle\u003e\n  \/* ---- Scoped, minimal, resilient styles ---- *\/\n  #gs-paralleldip{--tx:#0f172a;--tx2:#475569;--bd:#e5e7eb;--mut:#f8fafc;--chip:#0f172a;--chiptx:#fff;--rad:12px;--pad:16px;--gap:14px;--w:880px;font-family:Inter,system-ui,-apple-system,Segoe UI,Roboto,Arial,sans-serif;color:var(--tx);line-height:1.6;letter-spacing:.1px}\n  #gs-paralleldip *{box-sizing:border-box}\n  #gs-paralleldip .wrap{max-width:var(--w);margin:0 auto;padding:24px 16px}\n  #gs-paralleldip h1{margin:0 0 .25rem;font-size:clamp(1.6rem,2.2vw,2rem);font-weight:700}\n  #gs-paralleldip p.lead{margin:.25rem 0 1rem;color:var(--tx2)}\n  #gs-paralleldip .chips{display:flex;flex-wrap:wrap;gap:8px;margin:0 0 16px;padding:0;list-style:none}\n  #gs-paralleldip .chips li{background:var(--chip);color:var(--chiptx);padding:6px 10px;border-radius:999px;font-size:.85rem;white-space:nowrap}\n  #gs-paralleldip .card{border:1px solid var(--bd);border-radius:var(--rad);background:#fff;padding:var(--pad);margin:0 0 16px}\n  #gs-paralleldip .subtle{background:var(--mut)}\n  #gs-paralleldip h2{margin:0 0 .5rem;font-size:1.15rem}\n  #gs-paralleldip h3{margin:.2rem 0 .4rem;font-size:1.05rem}\n  #gs-paralleldip .grid{display:grid;gap:var(--gap)}\n  @media (min-width:720px){#gs-paralleldip .grid.cols-4{grid-template-columns:repeat(4,1fr)}}\n  @media (max-width:719.98px){#gs-paralleldip .grid.cols-4{grid-template-columns:repeat(2,1fr)}}\n  #gs-paralleldip ul{padding-left:1.1rem;margin:.25rem 0}\n  #gs-paralleldip .tbl{width:100%;border-collapse:collapse;font-size:.95rem;overflow-x:auto;display:block}\n  #gs-paralleldip .tbl table{width:100%;border-collapse:collapse}\n  #gs-paralleldip .tbl th,#gs-paralleldip .tbl td{border:1px solid var(--bd);padding:.55rem .6rem;vertical-align:top;text-align:left}\n  #gs-paralleldip .tbl tr:nth-child(even) td{background:#fafafa}\n  #gs-paralleldip .note{font-size:.93rem;color:var(--tx2)}\n  #gs-paralleldip .muted{color:var(--tx2)}\n\u003c\/style\u003e\n\u003csection id=\"gs-paralleldip\" itemtype=\"https:\/\/schema.org\/Product\" itemscope=\"\"\u003e\n\u003cdiv class=\"wrap\"\u003e\n\u003c!-- Title \u0026 Subtitle --\u003e\n\u003ch1 itemprop=\"name\"\u003eGymSets Adjustable Folding Weight Bench\u003c\/h1\u003e\n\u003cp class=\"lead\" itemprop=\"description\" style=\"margin-top: 20px;\"\u003eBuild a stronger, more versatile home gym with the \u003cstrong\u003eGymSets Adjustable Folding Weight Bench\u003c\/strong\u003e — a semi-commercial grade bench engineered for serious strength training. Featuring \u003cstrong\u003eincline, flat, and decline positions\u003c\/strong\u003e, a high \u003cstrong\u003e250kg weight capacity\u003c\/strong\u003e, and a space-saving fold-away design, it’s the ultimate companion for home workouts.\u003c\/p\u003e\n\u003c!-- Quick Highlights --\u003e\n\u003cul class=\"chips\"\u003e\n\u003cli\u003eIncline, Flat \u0026amp; Decline\u003c\/li\u003e\n\u003cli\u003e6 Backrest Levels\u003c\/li\u003e\n\u003cli\u003e3 Seat Positions\u003c\/li\u003e\n\u003cli\u003e250kg Weight Capacity\u003c\/li\u003e\n\u003cli\u003eFolding Space-Saving Design\u003c\/li\u003e\n\u003cli\u003eSemi Commercial Grade\u003c\/li\u003e\n\u003cli\u003eThick Foam Padding\u003c\/li\u003e\n\u003cli\u003eHome Gym Ready\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- Product Overview --\u003e\n\u003cdiv class=\"card subtle\"\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eTrain with confidence using the \u003cstrong\u003eGymSets Adjustable Folding Weight Bench\u003c\/strong\u003e, designed to deliver professional-grade performance in a home-friendly format. Its robust steel frame offers excellent stability during heavy lifts, while the adjustable backrest and seat allow you to target every major muscle group. Whether you’re pressing, rowing, or training core, this bench provides the support and flexibility needed for effective, safe workouts.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- Feature Grid --\u003e\n\u003cdiv class=\"grid cols-4\"\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch3\u003eProfessional-Grade Stability\u003c\/h3\u003e\n\u003cp class=\"muted\"\u003eSemi commercial construction supports up to 250kg for confident heavy lifting.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch3\u003eFully Adjustable\u003c\/h3\u003e\n\u003cp class=\"muted\"\u003eIncline, flat, and decline positions with multiple back and seat angles.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch3\u003eSpace-Saving Design\u003c\/h3\u003e\n\u003cp class=\"muted\"\u003eFolds away easily for compact storage in home gyms.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch3\u003eComfort Focused\u003c\/h3\u003e\n\u003cp class=\"muted\"\u003eThick foam padding and ergonomic shape support longer sessions.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Key Features --\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable positions:\u003c\/strong\u003e Incline, flat, and decline settings for full-body training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e6 backrest \u0026amp; 3 seat levels:\u003c\/strong\u003e Dial in precise angles for targeted muscle activation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh load capacity:\u003c\/strong\u003e Supports up to 250kg for serious strength work.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFold-away frame:\u003c\/strong\u003e Ideal for home gyms where space matters.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium comfort:\u003c\/strong\u003e Thick foam padding with durable, easy-clean synthetic leather.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- Specifications --\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cdiv role=\"region\" class=\"tbl\" tabindex=\"0\"\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003eGymSets Adjustable Folding Weight Bench\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions\u003c\/td\u003e\n\u003ctd\u003e132cm x 46cm x 113cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBackrest Adjustment\u003c\/td\u003e\n\u003ctd\u003eIncline, Flat \u0026amp; Decline (6 levels)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSeat Adjustment\u003c\/td\u003e\n\u003ctd\u003e3 levels\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight Capacity\u003c\/td\u003e\n\u003ctd\u003e250kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBuild Quality\u003c\/td\u003e\n\u003ctd\u003eSemi Commercial-grade steel frame\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUpholstery\u003c\/td\u003e\n\u003ctd\u003eDurable synthetic leather with thick foam padding\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUsage\u003c\/td\u003e\n\u003ctd\u003eHome \u0026amp; Light Commercial Training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd itemprop=\"brand\"\u003eGymSets UK\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp class=\"note\"\u003eEnsure the bench is fully locked into position before use. Fold and store in a dry area when not in use.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- Suggested Use --\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch2\u003eSuggested Use\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e Bench press, incline press, bent-over rows, pull-overs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCore:\u003c\/strong\u003e Sit-ups, decline crunches, and core stabilisation work.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull Body:\u003c\/strong\u003e Dumbbell workouts, supersets, and circuit training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"GYM SETS UK","offers":[{"title":"Default Title","offer_id":54851408527733,"sku":"00215","price":59.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0804\/3944\/3761\/files\/Grey_Bench.jpg?v=1790863226"},{"product_id":"gymsets™-essential-commercial-gym-weight-bench","title":"GYMSETS Essential Commercial Gym Weight Bench","description":"\u003cp\u003e\u003cstrong\u003eGymsets™ Pro Adjustable Weight Bench – Built for Versatility and Durability in Home and Commercial Gyms\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e 165cm x 57cm x 52cm\u003cbr\u003e\u003cstrong\u003eWeight Capacity:\u003c\/strong\u003e Up to 450kg (990lbs)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEngineered for Strength and Performance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Gymsets™ Pro Adjustable Weight Bench is designed to excel in both home and commercial gym environments. Constructed with premium-grade, reinforced square steel, this bench delivers outstanding stability and long-lasting reliability, ensuring it can withstand the rigors of daily use by fitness enthusiasts and gym operators alike.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMulti-Position Adjustability for Comprehensive Workouts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis bench offers a wide range of adjustable positions, making it perfect for a variety of exercises like flat bench presses, incline and decline dumbbell work, and shoulder presses. Its flexibility makes it an excellent tool for users aiming to complete a full spectrum of strength-training routines.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEnhanced Comfort and Toughness\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Gymsets Pro Bench features a back pad with seven adjustment levels and a seat with three customisable settings, ensuring users of all sizes and workout preferences are accommodated. High-density foam padding provides excellent comfort, while the durable, sweat-resistant upholstery stands up to heavy usage and is easy to maintain.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCompact, Portable, and Space-Saving\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWith a convenient front handle and foldable design, this bench is simple to move and store, making it ideal for gyms with limited space or for personal setups where efficiency matters. Its mobility allows for seamless reconfigurations in your workout area to suit changing needs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for a Variety of Training Programs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis versatile bench is essential for any gym setup, supporting a wide array of exercises such as barbell presses, dumbbell training, and accessory movements like seated curls and core work. Its robust construction ensures it can handle intensive workouts for beginners and seasoned athletes alike.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChoose the Gymsets™ Pro Adjustable Weight Bench to deliver a high-performance, adaptable, and reliable workout experience in your gym, helping users achieve their fitness goals with confidence.\u003c\/strong\u003e\u003c\/p\u003e","brand":"GYM SETS UK","offers":[{"title":"Default Title","offer_id":54928663576949,"sku":"10078","price":99.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0804\/3944\/3761\/files\/SS_Bench.jpg?v=1790863265"},{"product_id":"gymsets-commercial-curved-weight-bench","title":"GymSets Commercial Curved Weight Bench","description":"\u003cstyle\u003e\n  \/* ---- Scoped, minimal, resilient styles ---- *\/\n  #gs-curvedbench{--tx:#0f172a;--tx2:#475569;--bd:#e5e7eb;--mut:#f8fafc;--chip:#0f172a;--chiptx:#fff;--rad:12px;--pad:16px;--gap:14px;--w:880px; font-family:Inter,system-ui,-apple-system,Segoe UI,Roboto,Arial,sans-serif; color:var(--tx); line-height:1.6; letter-spacing:.1px}\n  #gs-curvedbench *{box-sizing:border-box}\n  #gs-curvedbench .wrap{max-width:var(--w); margin:0 auto; padding:24px 16px}\n  #gs-curvedbench h1{margin:0 0 .25rem; font-size:clamp(1.6rem,2.2vw,2rem); font-weight:700}\n  #gs-curvedbench p.lead{margin:.25rem 0 1rem; color:var(--tx2)}\n  #gs-curvedbench .chips{display:flex; flex-wrap:wrap; gap:8px; margin:0 0 16px; padding:0; list-style:none}\n  #gs-curvedbench .chips li{background:var(--chip); color:var(--chiptx); padding:6px 10px; border-radius:999px; font-size:.85rem; white-space:nowrap}\n  #gs-curvedbench .card{border:1px solid var(--bd); border-radius:var(--rad); background:#fff; padding:var(--pad); margin:0 0 16px}\n  #gs-curvedbench .subtle{background:var(--mut)}\n  #gs-curvedbench h2{margin:0 0 .5rem; font-size:1.15rem}\n  #gs-curvedbench h3{margin:.2rem 0 .4rem; font-size:1.05rem}\n  #gs-curvedbench .grid{display:grid; gap:var(--gap)}\n  @media (min-width:720px){#gs-curvedbench .grid.cols-4{grid-template-columns:repeat(4,1fr)}}\n  @media (max-width:719.98px){#gs-curvedbench .grid.cols-4{grid-template-columns:repeat(2,1fr)}}\n  #gs-curvedbench ul{padding-left:1.1rem; margin:.25rem 0}\n  #gs-curvedbench .tbl{width:100%; border-collapse:collapse; font-size:.95rem; overflow-x:auto; display:block}\n  #gs-curvedbench .tbl table{width:100%; border-collapse:collapse}\n  #gs-curvedbench .tbl td{border:1px solid var(--bd); padding:.55rem .6rem; vertical-align:top}\n  #gs-curvedbench .tbl tr:nth-child(even) td{background:#fafafa}\n  #gs-curvedbench details{border:1px solid var(--bd); border-radius:10px; padding:.6rem .8rem; margin:.5rem 0}\n  #gs-curvedbench summary{cursor:pointer; font-weight:600; outline:none}\n  #gs-curvedbench .note{font-size:.93rem; color:var(--tx2)}\n  #gs-curvedbench .muted{color:var(--tx2)}\n\u003c\/style\u003e\n\n\u003csection id=\"gs-curvedbench\" itemtype=\"https:\/\/schema.org\/Product\" itemscope\u003e\n  \u003cdiv class=\"wrap\"\u003e\n    \u003c!-- Title \u0026 Subtitle --\u003e\n    \u003ch1 itemprop=\"name\"\u003eGymSets Commercial Curved Weight Bench\u003c\/h1\u003e\n    \u003cp class=\"lead\" style=\"margin-top: 20px;\"\u003e\n      A rock-solid bench built for serious lifters. The wide, contoured backrest keeps you locked in for pressing and dumbbell work, while the heavy-duty frame, grippy feet, and transport wheels make it stable and easy to move between stations.\n    \u003c\/p\u003e\n\n    \u003c!-- Quick Trust Chips --\u003e\n    \u003cul class=\"chips\" aria-label=\"Product highlights\"\u003e\n      \u003cli\u003e7 Backrest × 4 Seat Angles\u003c\/li\u003e\n      \u003cli\u003eCurved Wide Backrest\u003c\/li\u003e\n      \u003cli\u003e6 cm High-Density Cushions\u003c\/li\u003e\n      \u003cli\u003eHandle \u0026amp; Transport Castors\u003c\/li\u003e\n      \u003cli\u003eRubber Feet\u003c\/li\u003e\n      \u003cli\u003eMax Load 260 kg\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003c!-- Overview --\u003e\n    \u003cdiv class=\"card subtle\"\u003e\n      \u003ch2\u003eProduct Overview\u003c\/h2\u003e\n      \u003cp itemprop=\"description\"\u003e\n        The \u003cstrong\u003eGymSets Commercial Curved Weight Bench\u003c\/strong\u003e pairs heavy-gauge steel construction with precise adjustability for flat, incline, and decline work.\n        Its wide, contoured backrest improves shoulder support and pressing mechanics, while 6 cm high-density cushions with nonslip upholstery keep you planted.\n        Built-in wheels and a front handle make room changes effortless, and rubber feet protect floors and prevent sliding—ideal for home or light-commercial setups.\n      \u003c\/p\u003e\n    \u003c\/div\u003e\n\n    \u003c!-- Benefits Grid --\u003e\n    \u003cdiv class=\"grid cols-4\"\u003e\n      \u003cdiv class=\"card\"\u003e\n        \u003ch3\u003eFully Adjustable\u003c\/h3\u003e\n        \u003cp class=\"muted\"\u003e7 backrest positions and 4 seat angles—dial in flat to steep incline and decline.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"card\"\u003e\n        \u003ch3\u003eShoulder Support\u003c\/h3\u003e\n        \u003cp class=\"muted\"\u003eWide, curved backrest promotes safer, stronger pressing with better scapular positioning.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"card\"\u003e\n        \u003ch3\u003eComfort \u0026amp; Grip\u003c\/h3\u003e\n        \u003cp class=\"muted\"\u003e6 cm high-density cushions with nonslip upholstery reduce slide and boost stability.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"card\"\u003e\n        \u003ch3\u003eEasy to Move\u003c\/h3\u003e\n        \u003cp class=\"muted\"\u003eIntegrated handle and castors for quick repositioning between stations.\u003c\/p\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003c!-- Highlights (bulleted copy) --\u003e\n    \u003cdiv class=\"card\"\u003e\n      \u003ch2\u003eHighlights\u003c\/h2\u003e\n      \u003cul\u003e\n        \u003cli\u003eFully adjustable: \u003cstrong\u003e7 backrest\u003c\/strong\u003e angles + \u003cstrong\u003e4 seat\u003c\/strong\u003e angles (flat → steep incline \u0026amp; decline)\u003c\/li\u003e\n        \u003cli\u003eWide, curved backrest for better shoulder support and form\u003c\/li\u003e\n        \u003cli\u003e6 cm thick high-density cushions with nonslip upholstery\u003c\/li\u003e\n        \u003cli\u003eBuilt-in handle and castors for quick repositioning\u003c\/li\u003e\n        \u003cli\u003eRubber feet to protect floors and prevent sliding\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eMax load:\u003c\/strong\u003e 260 kg (user + weights)\u003c\/li\u003e\n      \u003c\/ul\u003e\n    \u003c\/div\u003e\n\n    \u003c!-- Specifications --\u003e\n    \u003cdiv class=\"card\"\u003e\n      \u003ch2\u003eSpecifications\u003c\/h2\u003e\n      \u003cdiv class=\"tbl\" role=\"region\" aria-label=\"Specifications table\" tabindex=\"0\"\u003e\n        \u003ctable\u003e\n          \u003ctbody\u003e\n            \u003ctr\u003e\n              \u003ctd\u003eOverall Length\u003c\/td\u003e\n              \u003ctd\u003e139 cm\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \u003ctr\u003e\n              \u003ctd\u003eOverall Width (rear base)\u003c\/td\u003e\n              \u003ctd\u003e71 cm\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \u003ctr\u003e\n              \u003ctd\u003eHeight (flat)\u003c\/td\u003e\n              \u003ctd\u003e45 cm\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \u003ctr\u003e\n              \u003ctd\u003eBackrest Pad\u003c\/td\u003e\n              \u003ctd\u003e95 cm (L) × 32 cm (W)\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \u003ctr\u003e\n              \u003ctd\u003eSeat Pad\u003c\/td\u003e\n              \u003ctd\u003e32 cm (D) × 27 cm (W)\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \u003ctr\u003e\n              \u003ctd\u003eCushion Thickness\u003c\/td\u003e\n              \u003ctd\u003e6 cm\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \u003ctr\u003e\n              \u003ctd\u003eConstruction\u003c\/td\u003e\n              \u003ctd\u003eHeavy-gauge steel frame; easy assembly (instruction manual included)\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \u003ctr\u003e\n              \u003ctd\u003eMax Load\u003c\/td\u003e\n              \u003ctd\u003e260 kg (user + weights)\u003c\/td\u003e\n            \u003c\/tr\u003e\n            \u003ctr\u003e\n              \u003ctd\u003eNet \/ Gross Weight\u003c\/td\u003e\n              \u003ctd\u003e26 kg \/ 28 kg\u003c\/td\u003e\n            \u003c\/tr\u003e\n          \u003c\/tbody\u003e\n        \u003c\/table\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003c!-- Ideal For --\u003e\n    \u003cdiv class=\"card\"\u003e\n      \u003ch2\u003eIdeal For\u003c\/h2\u003e\n      \u003cul\u003e\n        \u003cli\u003eFlat \u0026amp; incline presses and dumbbell work\u003c\/li\u003e\n        \u003cli\u003eCore training and accessory lifts\u003c\/li\u003e\n        \u003cli\u003eHome or light-commercial setups needing a stable, mobile bench\u003c\/li\u003e\n      \u003c\/ul\u003e\n    \u003c\/div\u003e\n\n    \u003c!-- FAQs --\u003e\n    \u003cdiv class=\"card\"\u003e\n      \u003ch2\u003eFAQs\u003c\/h2\u003e\n      \u003cdetails\u003e\n        \u003csummary\u003eDoes the bench support decline?\u003c\/summary\u003e\n        \u003cdiv\u003eYes. With 7 backrest and 4 seat angles, you can set flat, incline, and decline positions.\u003c\/div\u003e\n      \u003c\/details\u003e\n      \u003cdetails\u003e\n        \u003csummary\u003eWill it mark or slide on my floor?\u003c\/summary\u003e\n        \u003cdiv\u003eRubber feet protect flooring and add grip to help prevent sliding during heavy sets.\u003c\/div\u003e\n      \u003c\/details\u003e\n      \u003cdetails\u003e\n        \u003csummary\u003eIs it easy to move around?\u003c\/summary\u003e\n        \u003cdiv\u003eAbsolutely—use the front handle and rear castors to wheel it between stations.\u003c\/div\u003e\n      \u003c\/details\u003e\n      \u003cdetails\u003e\n        \u003csummary\u003eWhat’s included in the box?\u003c\/summary\u003e\n        \u003cdiv\u003eBench frame, pads, hardware, and an instruction manual for straightforward assembly.\u003c\/div\u003e\n      \u003c\/details\u003e\n    \u003c\/div\u003e\n\n    \u003c!-- SEO helper copy --\u003e\n    \u003cp class=\"note\"\u003e\n      The \u003cstrong\u003eGymSets Commercial Curved Weight Bench\u003c\/strong\u003e combines rock-solid stability with quick adjustments, making it a go-to platform for presses, dumbbell work, and core training—whether at home or in a light-commercial environment.\n    \u003c\/p\u003e\n\n    \u003c!-- Schema.org brand --\u003e\n    \u003cmeta itemprop=\"brand\" content=\"GymSets\"\u003e\n  \u003c\/div\u003e\n\u003c\/section\u003e\n","brand":"GYM SETS UK","offers":[{"title":"Default Title","offer_id":56013595672949,"sku":"10103","price":129.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0804\/3944\/3761\/files\/DSC_3221copy.jpg?v=1789636041"},{"product_id":"adjustable-preacher-curl-bench-seated-curl-machine","title":"Preacher Curl Machine - Seated Bicep Curl Bench","description":"\u003ch2\u003eHuge Clearance Sale. Ending when stock runs out !\u003c\/h2\u003e\n\u003cp\u003eIncludes room off choice delivery.\u003c\/p\u003e\n\u003cstyle\u003e     \/* ---- Scoped, minimal, resilient styles ---- *\/\n    #gs-preacher{--tx:#0f172a;--tx2:#475569;--bd:#e5e7eb;--mut:#f8fafc;--chip:#0f172a;--chiptx:#fff;--rad:12px;--pad:16px;--gap:14px;--w:880px; font-family:Inter,system-ui,-apple-system,Segoe UI,Roboto,Arial,sans-serif; color:var(--tx); line-height:1.6; letter-spacing:.1px}\n    #gs-preacher *{box-sizing:border-box}\n    #gs-preacher .wrap{max-width:var(--w); margin:0 auto; padding:24px 16px}\n    #gs-preacher h1{margin:0 0 .25rem; font-size:clamp(1.6rem,2.2vw,2rem); font-weight:700}\n    #gs-preacher p.lead{margin:.25rem 0 1rem; color:var(--tx2)}\n    #gs-preacher .chips{display:flex; flex-wrap:wrap; gap:8px; margin:0 0 16px; padding:0; list-style:none}\n    #gs-preacher .chips li{background:var(--chip); color:var(--chiptx); padding:6px 10px; border-radius:999px; font-size:.85rem; white-space:nowrap}\n    #gs-preacher .card{border:1px solid var(--bd); border-radius:var(--rad); background:#fff; padding:var(--pad); margin:0 0 16px}\n    #gs-preacher .subtle{background:var(--mut)}\n    #gs-preacher h2{margin:0 0 .5rem; font-size:1.15rem}\n    #gs-preacher h3{margin:.2rem 0 .4rem; font-size:1.05rem}\n    #gs-preacher .grid{display:grid; gap:var(--gap)}\n    @media (min-width:720px){#gs-preacher .grid.cols-4{grid-template-columns:repeat(4,1fr)}}\n    @media (max-width:719.98px){#gs-preacher .grid.cols-4{grid-template-columns:repeat(2,1fr)}}\n    #gs-preacher ul{padding-left:1.1rem; margin:.25rem 0}\n    #gs-preacher .tbl{width:100%; border-collapse:collapse; font-size:.95rem; overflow-x:auto; display:block}\n    #gs-preacher .tbl table{width:100%; border-collapse:collapse}\n    #gs-preacher .tbl td{border:1px solid var(--bd); padding:.55rem .6rem; vertical-align:top}\n    #gs-preacher .tbl tr:nth-child(even) td{background:#fafafa}\n    #gs-preacher details{border:1px solid var(--bd); border-radius:10px; padding:.6rem .8rem; margin:.5rem 0}\n    #gs-preacher summary{cursor:pointer; font-weight:600; outline:none}\n    #gs-preacher .note{font-size:.93rem; color:var(--tx2)}\n    #gs-preacher .muted{color:var(--tx2)}\n  \u003c\/style\u003e\n\u003csection id=\"gs-preacher\" itemtype=\"https:\/\/schema.org\/Product\" itemscope=\"\"\u003e\n\u003cdiv class=\"wrap\"\u003e\n\u003c!-- Title \u0026 Subtitle --\u003e\n\u003ch1 itemprop=\"name\"\u003eGymSets Preacher Curl Machine\u003c\/h1\u003e\n\u003cp style=\"margin-top: 20px;\" class=\"lead\"\u003eCommercial-grade, plate-loaded preacher \u0026amp; arm curl station with precise ROM control, ergonomic comfort, and rock-solid stability.\u003c\/p\u003e\n\u003c!-- Quick Trust Chips --\u003e\n\u003cul class=\"chips\" aria-label=\"Product highlights\"\u003e\n\u003cli\u003eCommercial Steel Frame\u003c\/li\u003e\n\u003cli\u003eAdjustable Seat \u0026amp; Pad Angle\u003c\/li\u003e\n\u003cli\u003e49 mm Olympic Sleeves\u003c\/li\u003e\n\u003cli\u003eUp to 120kg Weight Capacity\u003c\/li\u003e\n\u003cli\u003ePowder-Coated Finish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- Overview --\u003e\n\u003cdiv class=\"card subtle\"\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp itemprop=\"description\"\u003eBuild peak biceps and triceps with the \u003cstrong\u003eGymSets Preacher Curl Machine\u003c\/strong\u003e—engineered for smooth isolation, repeatable performance, and long-term durability. The \u003cstrong\u003eplate-loaded\u003c\/strong\u003e design accepts Olympic plates, while the \u003cstrong\u003esundial-style pin\u003c\/strong\u003e lets you dial the exact \u003cstrong\u003erange of motion\u003c\/strong\u003e in seconds. Set it low for heavy preacher curls, then switch it higher for triceps extensions and pushdowns. A \u003cstrong\u003epremium vinyl padded seat\u003c\/strong\u003e and \u003cstrong\u003erubber grips\u003c\/strong\u003e keep you locked in through every rep. The \u003cstrong\u003eall-steel frame\u003c\/strong\u003e and \u003cstrong\u003epowder-coat\u003c\/strong\u003e finish are built to handle hard daily training—at home or on the gym floor.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- Benefits Grid --\u003e\n\u003cdiv class=\"grid cols-4\"\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch3\u003eLocked-In Isolation\u003c\/h3\u003e\n\u003cp class=\"muted\"\u003eStrict preacher support eliminates momentum so biceps do the work with cleaner contractions.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch3\u003eFast ROM Adjustments\u003c\/h3\u003e\n\u003cp class=\"muted\"\u003eSundial-style pin makes switching angles quick and repeatable for curls, extensions, and more.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch3\u003eCommercial Build\u003c\/h3\u003e\n\u003cp class=\"muted\"\u003eSteel construction, powder-coat finish, and high-density vinyl padding for years of heavy use.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch3\u003eOlympic-Ready\u003c\/h3\u003e\n\u003cp class=\"muted\"\u003eLoad up to \u003cstrong\u003e120kg\u003c\/strong\u003e on 49 mm sleeves for progressive overload and real strength gains.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Exercises --\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch2\u003eExercises \u0026amp; Use Cases\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePreacher curls (EZ\/V-bar)\u003c\/li\u003e\n\u003cli\u003eConcentration curls with preacher support\u003c\/li\u003e\n\u003cli\u003eTriceps extensions \u0026amp; pushdowns\u003c\/li\u003e\n\u003cli\u003eUnderhand\/overhand variations for full arm development\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- Why GymSets --\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch2\u003eWhy Choose GymSets\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest-in-class stability:\u003c\/strong\u003e rigid frame and wide stance eliminate wobble under load.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDialed ergonomics:\u003c\/strong\u003e adjustable seat height and smart pad angle keep elbows aligned for clean reps.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow maintenance:\u003c\/strong\u003e durable components and finish stand up to daily training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt for progress:\u003c\/strong\u003e precise ROM settings + Olympic sleeves = measurable week-to-week gains.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- Included --\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch2\u003eWhat’s Included\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eGymSets Preacher Curl Machine (plate-loaded)\u003c\/li\u003e\n\u003cli\u003eV-bar handle\u003c\/li\u003e\n\u003cli\u003eRubber hand grips\u003c\/li\u003e\n\u003cli\u003eHardware \u0026amp; quick-assembly bolts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"note\"\u003e*Plates and collars not included.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- Specifications --\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cdiv class=\"tbl\" role=\"region\" aria-label=\"Specifications table\" tabindex=\"0\"\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eOverall Height\u003c\/td\u003e\n\u003ctd\u003e39 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOverall Width\u003c\/td\u003e\n\u003ctd\u003e44 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOverall Depth\u003c\/td\u003e\n\u003ctd\u003e45 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLoadable Sleeve Length\u003c\/td\u003e\n\u003ctd\u003e10 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLoadable Sleeve Diameter\u003c\/td\u003e\n\u003ctd\u003e49 mm (Olympic)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOverall Handle Length\u003c\/td\u003e\n\u003ctd\u003e22.75 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandle Grip Length\u003c\/td\u003e\n\u003ctd\u003e5 in (each)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHand Grip Diameter\u003c\/td\u003e\n\u003ctd\u003e32 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdjustable Seat Height\u003c\/td\u003e\n\u003ctd\u003e16.5 in – 21 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFinish\u003c\/td\u003e\n\u003ctd\u003ePowder-Coated Black\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eSteel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUser Weight Capacity\u003c\/td\u003e\n\u003ctd\u003e160kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlate Weight Capacity\u003c\/td\u003e\n\u003ctd\u003e120kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Weight\u003c\/td\u003e\n\u003ctd\u003e50kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- FAQs --\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cdetails\u003e\n\u003csummary\u003eDoes it fit standard Olympic plates?\u003c\/summary\u003e\n\u003cdiv\u003eYes — the sleeves are 49 mm (Olympic). Collars recommended.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIs assembly difficult?\u003c\/summary\u003e\n\u003cdiv\u003eNo — it bolts together quickly. Basic tools are all you need.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat’s the best seat height?\u003c\/summary\u003e\n\u003cdiv\u003eSet elbows centered on the pad with shoulders relaxed; adjust 16.5–21 inch as needed.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c!-- SEO helper copy --\u003e\n\u003cp class=\"note\"\u003eIdeal for home gyms and studios, this \u003cstrong\u003ecommercial preacher curl machine\u003c\/strong\u003e delivers strict form and a stable platform for bigger, stronger arms. The \u003cstrong\u003eplate-loaded\u003c\/strong\u003e system, \u003cstrong\u003eadjustable seat\u003c\/strong\u003e, and \u003cstrong\u003epowder-coated steel\u003c\/strong\u003e build make it a top choice for reliable biceps and triceps training.\u003c\/p\u003e\n\u003c!-- Schema.org --\u003e \u003cmeta content=\"GymSets\" itemprop=\"brand\"\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"GYM SETS UK","offers":[{"title":"Preacher Curl Machine","offer_id":56029373759861,"sku":"10274","price":149.99,"currency_code":"GBP","in_stock":true},{"title":"Preacher Curl Machine + 15kg Weights","offer_id":56029373792629,"sku":"10001-10002-10274","price":184.99,"currency_code":"GBP","in_stock":true},{"title":"Preacher Curl Machine + 35kg  Weights","offer_id":56029373825397,"sku":"10001-10002-10003-10274","price":224.99,"currency_code":"GBP","in_stock":true},{"title":"Preacher Curl Machine + 65kg Weights","offer_id":56029373858165,"sku":"10001-10002-10003-11322-11322-10274","price":284.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0804\/3944\/3761\/files\/Heavy-Duty_Preacher_Curl_Bench_Seated_Bicep_And_Tricep_Workout.jpg?v=1771338078"},{"product_id":"gymsets-hip-thrust-bench","title":"GymSets Hip Thrust Bench","description":"\u003cstyle\u003e\n    \/* ---- Scoped, minimal, resilient styles ---- *\/\n    #gs-hipthrust{--tx:#0f172a;--tx2:#475569;--bd:#e5e7eb;--mut:#f8fafc;--chip:#0f172a;--chiptx:#fff;--rad:12px;--pad:16px;--gap:14px;--w:880px; font-family:Inter,system-ui,-apple-system,Segoe UI,Roboto,Arial,sans-serif; color:var(--tx); line-height:1.6; letter-spacing:.1px}\n    #gs-hipthrust *{box-sizing:border-box}\n    #gs-hipthrust .wrap{max-width:var(--w); margin:0 auto; padding:24px 16px}\n    #gs-hipthrust h1{margin:0 0 .25rem; font-size:clamp(1.6rem,2.2vw,2rem); font-weight:700}\n    #gs-hipthrust p.lead{margin:.25rem 0 1rem; color:var(--tx2)}\n    #gs-hipthrust .chips{display:flex; flex-wrap:wrap; gap:8px; margin:0 0 16px; padding:0; list-style:none}\n    #gs-hipthrust .chips li{background:var(--chip); color:var(--chiptx); padding:6px 10px; border-radius:999px; font-size:.85rem; white-space:nowrap}\n    #gs-hipthrust .card{border:1px solid var(--bd); border-radius:var(--rad); background:#fff; padding:var(--pad); margin:0 0 16px}\n    #gs-hipthrust .subtle{background:var(--mut)}\n    #gs-hipthrust h2{margin:0 0 .5rem; font-size:1.15rem}\n    #gs-hipthrust h3{margin:.2rem 0 .4rem; font-size:1.05rem}\n    #gs-hipthrust .grid{display:grid; gap:var(--gap)}\n    @media (min-width:720px){#gs-hipthrust .grid.cols-4{grid-template-columns:repeat(4,1fr)}}\n    @media (max-width:719.98px){#gs-hipthrust .grid.cols-4{grid-template-columns:repeat(2,1fr)}}\n    #gs-hipthrust ul{padding-left:1.1rem; margin:.25rem 0}\n    #gs-hipthrust .tbl{width:100%; border-collapse:collapse; font-size:.95rem; overflow-x:auto; display:block}\n    #gs-hipthrust .tbl table{width:100%; border-collapse:collapse}\n    #gs-hipthrust .tbl td{border:1px solid var(--bd); padding:.55rem .6rem; vertical-align:top}\n    #gs-hipthrust .tbl tr:nth-child(even) td{background:#fafafa}\n    #gs-hipthrust details{border:1px solid var(--bd); border-radius:10px; padding:.6rem .8rem; margin:.5rem 0}\n    #gs-hipthrust summary{cursor:pointer; font-weight:600; outline:none}\n    #gs-hipthrust .note{font-size:.93rem; color:var(--tx2)}\n    #gs-hipthrust .muted{color:var(--tx2)}\n\u003c\/style\u003e\n\u003csection id=\"gs-hipthrust\" itemtype=\"https:\/\/schema.org\/Product\" itemscope=\"\"\u003e\n\u003cdiv class=\"wrap\"\u003e\n\u003c!-- Title \u0026 Subtitle --\u003e\n\u003ch1 itemprop=\"name\"\u003eGymSets Hip Thrust Bench\u003c\/h1\u003e\n\u003cp class=\"lead\" style=\"margin-top: 20px;\"\u003eMulti-function, soft padded hip thrust bench designed for glute activation, weight training, and studio workouts. Available in two sizes to suit your space and training needs.\u003c\/p\u003e\n\u003c!-- Quick Trust Chips --\u003e\n\u003cul class=\"chips\" aria-label=\"Product highlights\"\u003e\n\u003cli\u003eMulti-Function Design\u003c\/li\u003e\n\u003cli\u003eTwo Size Options\u003c\/li\u003e\n\u003cli\u003eAnti-Slip Base\u003c\/li\u003e\n\u003cli\u003eDurable EPE Foam \u0026amp; PVC Cover\u003c\/li\u003e\n\u003cli\u003eStackable \u0026amp; Easy Storage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- Overview --\u003e\n\u003cdiv class=\"card subtle\"\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp itemprop=\"description\"\u003eThe \u003cstrong\u003eGymSets Hip Thrust Bench\u003c\/strong\u003e provides an ideal platform for hip thrust exercises, helping you maximise glute engagement and strength gains. Crafted from durable EPE foam and covered with a non-skid PVC layer, this bench offers a comfortable yet stable surface for a variety of workouts. Its wedge shape and anti-slip base ensure safety and stability during use. Perfect for hip thrusts, glute bridges, aerobic steps, and even basic weight training like dumbbell chest presses and flys with the larger 100cm model.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- Benefits Grid --\u003e\n\u003cdiv class=\"grid cols-4\"\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch3\u003eErgonomic Design\u003c\/h3\u003e\n\u003cp class=\"muted\"\u003eSoft padding supports your hips comfortably while ensuring optimal positioning for glute activation.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch3\u003eVersatile Use\u003c\/h3\u003e\n\u003cp class=\"muted\"\u003eIdeal for hip thrusts, glute bridges, step workouts, and the larger size supports weight training exercises.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch3\u003eSpace-Saving Stackable\u003c\/h3\u003e\n\u003cp class=\"muted\"\u003eWedge shape and lightweight design make stacking and storage quick and easy—perfect for studios or home gyms.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch3\u003eStable \u0026amp; Safe\u003c\/h3\u003e\n\u003cp class=\"muted\"\u003eAnti-slip base keeps the bench firmly in place during use for safe, effective training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Exercises --\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch2\u003eExercises \u0026amp; Use Cases\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHip Thrusts \u0026amp; Glute Raises\u003c\/li\u003e\n\u003cli\u003eGlute Bridges \u0026amp; Hip Bridges\u003c\/li\u003e\n\u003cli\u003eAerobic Step Workouts\u003c\/li\u003e\n\u003cli\u003eDumbbell Chest Press \u0026amp; Flys (100cm bench)\u003c\/li\u003e\n\u003cli\u003eVarious Core \u0026amp; Lower Body Exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- Why GymSets --\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch2\u003eWhy Choose GymSets Hip Thrust Bench\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable Materials:\u003c\/strong\u003e High-density EPE foam and non-skid PVC cover withstand repeated use and wipe clean easily.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwo Size Options:\u003c\/strong\u003e Choose the 60cm bench for compact spaces or the 100cm model for added versatility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy Mobility:\u003c\/strong\u003e Lightweight with built-in handle for convenient movement around your workout space.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpace Efficient:\u003c\/strong\u003e Stackable design allows quick storage without sacrificing gym floor space.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- What’s Included --\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch2\u003eWhat’s Included\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eGymSets Hip Thrust Bench (choose 60cm or 100cm size)\u003c\/li\u003e\n\u003cli\u003eNon-slip base for added stability\u003c\/li\u003e\n\u003cli\u003eBuilt-in handle for easy portability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- Specifications --\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cdiv class=\"tbl\" role=\"region\" aria-label=\"Specifications table\" tabindex=\"0\"\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eDurable EPE Foam with Non-Skid PVC Cover\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSizes Available\u003c\/td\u003e\n\u003ctd\u003e60cm x 45cm \u0026amp; 100cm x 45cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e60cm Bench Dimensions\u003c\/td\u003e\n\u003ctd\u003eLength: 60cm, Height: 30cm, Width (bottom): 45cm, Width (top): 25cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e100cm Bench Dimensions\u003c\/td\u003e\n\u003ctd\u003eLength: 100cm, Height: 35cm, Width (bottom): 45cm, Width (top): 25cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight Capacity\u003c\/td\u003e\n\u003ctd\u003eNot Suitable for Commercial Use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSpecial Features\u003c\/td\u003e\n\u003ctd\u003eAnti-slip base, stacking design, built-in handle\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- FAQs --\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIs this bench suitable for commercial gyms?\u003c\/summary\u003e\n\u003cdiv\u003eNo, the GymSets Hip Thrust Bench is designed for home and studio use only and is not rated for commercial gym use.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eCan I use the larger bench for other weight training?\u003c\/summary\u003e\n\u003cdiv\u003eYes, the 100cm bench is long enough for basic dumbbell exercises like chest presses and flys in addition to hip thrusts.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow do I clean the bench?\u003c\/summary\u003e\n\u003cdiv\u003eThe PVC cover wipes clean easily with a damp cloth and mild cleaner.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIs the bench stable during exercises?\u003c\/summary\u003e\n\u003cdiv\u003eYes, the anti-slip base prevents slipping and the wedge shape provides solid stability during use.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c!-- SEO helper copy --\u003e\n\u003cp class=\"note\"\u003ePerfect for home gyms and fitness studios, the \u003cstrong\u003eGymSets Hip Thrust Bench\u003c\/strong\u003e delivers a versatile, durable platform for glute and weight training exercises. Its ergonomic design and space-saving stack ability make it a smart addition to any workout space.\u003c\/p\u003e\n\u003c!-- Schema.org brand --\u003e \u003cmeta content=\"GymSets\" itemprop=\"brand\"\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"GYM SETS UK","offers":[{"title":"60cm","offer_id":56033603027317,"sku":"10278","price":54.99,"currency_code":"GBP","in_stock":true},{"title":"100cm","offer_id":56033603060085,"sku":"10279","price":79.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0804\/3944\/3761\/files\/GymSets_Commercial_Hip_Thrust_Bench_Adjustable_Heavy_Duty_Glute_Gym.jpg?v=1771337821"},{"product_id":"adjustable-preacher-curl-bench","title":"Adjustable Preacher Curl Bench","description":"\u003cstyle\u003e\n  \/* ---- Scoped, minimal, resilient styles ---- *\/\n  #gs-paralleldip{--tx:#0f172a;--tx2:#475569;--bd:#e5e7eb;--mut:#f8fafc;--chip:#0f172a;--chiptx:#fff;--rad:12px;--pad:16px;--gap:14px;--w:880px;font-family:Inter,system-ui,-apple-system,Segoe UI,Roboto,Arial,sans-serif;color:var(--tx);line-height:1.6;letter-spacing:.1px}\n  #gs-paralleldip *{box-sizing:border-box}\n  #gs-paralleldip .wrap{max-width:var(--w);margin:0 auto;padding:24px 16px}\n  #gs-paralleldip h1{margin:0 0 .25rem;font-size:clamp(1.6rem,2.2vw,2rem);font-weight:700}\n  #gs-paralleldip p.lead{margin:.25rem 0 1rem;color:var(--tx2)}\n  #gs-paralleldip .chips{display:flex;flex-wrap:wrap;gap:8px;margin:0 0 16px;padding:0;list-style:none}\n  #gs-paralleldip .chips li{background:var(--chip);color:var(--chiptx);padding:6px 10px;border-radius:999px;font-size:.85rem;white-space:nowrap}\n  #gs-paralleldip .card{border:1px solid var(--bd);border-radius:var(--rad);background:#fff;padding:var(--pad);margin:0 0 16px}\n  #gs-paralleldip .subtle{background:var(--mut)}\n  #gs-paralleldip h2{margin:0 0 .5rem;font-size:1.15rem}\n  #gs-paralleldip h3{margin:.2rem 0 .4rem;font-size:1.05rem}\n  #gs-paralleldip .grid{display:grid;gap:var(--gap)}\n  @media (min-width:720px){#gs-paralleldip .grid.cols-4{grid-template-columns:repeat(4,1fr)}}\n  @media (max-width:719.98px){#gs-paralleldip .grid.cols-4{grid-template-columns:repeat(2,1fr)}}\n  #gs-paralleldip ul{padding-left:1.1rem;margin:.25rem 0}\n  #gs-paralleldip .tbl{width:100%;border-collapse:collapse;font-size:.95rem;overflow-x:auto;display:block}\n  #gs-paralleldip .tbl table{width:100%;border-collapse:collapse}\n  #gs-paralleldip .tbl th,#gs-paralleldip .tbl td{border:1px solid var(--bd);padding:.55rem .6rem;vertical-align:top;text-align:left}\n  #gs-paralleldip .tbl tr:nth-child(even) td{background:#fafafa}\n  #gs-paralleldip .note{font-size:.93rem;color:var(--tx2)}\n  #gs-paralleldip .muted{color:var(--tx2)}\n\u003c\/style\u003e\n\u003csection itemscope=\"\" itemtype=\"https:\/\/schema.org\/Product\" id=\"gs-paralleldip\"\u003e\n\u003cdiv class=\"wrap\"\u003e\n\u003ch1 itemprop=\"name\"\u003eGymSets Preacher Curl Station — Adjustable Bench with Large Curl Pad (150KG Max)\u003c\/h1\u003e\n\u003cp style=\"margin-top: 20px;\" itemprop=\"description\" class=\"lead\"\u003eIncludes room of choice delivery.\u003cbr\u003e\u003cbr\u003eStable, ergonomic preacher curl bench with adjustable height, large cushion, and sturdy steel frame for targeted bicep training at home or in studio gyms.\u003c\/p\u003e\n\u003cul class=\"chips\"\u003e\n\u003cli\u003e150KG Max Load\u003c\/li\u003e\n\u003cli\u003eAdjustable Height\u003c\/li\u003e\n\u003cli\u003eLarge Curl Pad\u003c\/li\u003e\n\u003cli\u003eProtective Rubber Strips\u003c\/li\u003e\n\u003cli\u003eIntegrated Bar Catchers\u003c\/li\u003e\n\u003cli\u003eSteel Frame\u003c\/li\u003e\n\u003cli\u003eCompact Design\u003c\/li\u003e\n\u003cli\u003e2-Year Warranty\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"card subtle\"\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eGymSets Preacher Curl Station\u003c\/strong\u003e provides stable and controlled isolation for your biceps. Featuring an adjustable height mechanism, broad arm pad, and heavy-duty steel frame, this bench supports ergonomic posture and smooth movement during every rep. Built for durability and comfort, it’s ideal for focused arm training in any home or semi-commercial gym.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid cols-4\"\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch3\u003eErgonomic Design\u003c\/h3\u003e\n\u003cp class=\"muted\"\u003eAdjustable pad height and wide cushion provide optimal support for controlled, comfortable curls.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch3\u003eStable Construction\u003c\/h3\u003e\n\u003cp class=\"muted\"\u003eHeavy-duty steel frame and non-slip rubber feet ensure total stability during every lift.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch3\u003eSmart Protection\u003c\/h3\u003e\n\u003cp class=\"muted\"\u003eRubber-finished bar catchers and plastic floor guards prevent damage and reduce noise.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch3\u003eCompact \u0026amp; Efficient\u003c\/h3\u003e\n\u003cp class=\"muted\"\u003eSpace-saving design fits easily into home or garage gyms without compromising performance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Height:\u003c\/strong\u003e Customizable to match your training posture for optimal ergonomics.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLarge Arm Cushion:\u003c\/strong\u003e Wide and durable padding ensures comfort during heavy sets.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt-In Bar Catchers:\u003c\/strong\u003e Safely rack your barbell after each set.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtective Finish:\u003c\/strong\u003e Rubber and plastic guards shield equipment and flooring.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSturdy Steel Frame:\u003c\/strong\u003e Stable and long-lasting for consistent training performance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact Dimensions:\u003c\/strong\u003e Perfect for smaller home gyms and limited spaces.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cdiv class=\"tbl\"\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003eGymSets Preacher Curl Station\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDesign\u003c\/td\u003e\n\u003ctd\u003eAdjustable Bench with Large Curl Pad\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMax Loadable Weight\u003c\/td\u003e\n\u003ctd\u003e150 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFrame Material\u003c\/td\u003e\n\u003ctd\u003eHeavy-Duty Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePad Height Adjustment\u003c\/td\u003e\n\u003ctd\u003eMultiple Height Positions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtective Features\u003c\/td\u003e\n\u003ctd\u003eRubber Bar Catchers \u0026amp; Plastic Floor Guards\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions (L × W × H)\u003c\/td\u003e\n\u003ctd\u003e106 × 70 × 84 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWarranty\u003c\/td\u003e\n\u003ctd\u003e2 Years (with Registration)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIdeal Use\u003c\/td\u003e\n\u003ctd\u003eHome \u0026amp; Semi-Commercial Gyms\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrimary Exercise\u003c\/td\u003e\n\u003ctd\u003eBicep Isolation \/ Preacher Curls\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd itemprop=\"brand\"\u003eGymSets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch2\u003eDelivery \u0026amp; Notes\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAssembly:\u003c\/strong\u003e Ships boxed with illustrated instructions; tools included for setup.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtection:\u003c\/strong\u003e Equipped with floor guards and rubber bar rests to prevent damage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarranty:\u003c\/strong\u003e 2-Year coverage upon product registration.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card\"\u003e\n\u003ch2\u003eIdeal For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBicep Isolation Workouts\u003c\/li\u003e\n\u003cli\u003eHome and Garage Gyms\u003c\/li\u003e\n\u003cli\u003eStrength and Muscle Definition Training\u003c\/li\u003e\n\u003cli\u003eUsers Seeking Ergonomic and Stable Curl Support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"GYM SETS UK","offers":[{"title":"No Additional Ez Curl Bar \/ No Additional Plates","offer_id":56095124291957,"sku":"10277","price":99.99,"currency_code":"GBP","in_stock":true},{"title":"No Additional Ez Curl Bar \/ 15kg Weights","offer_id":57076688421237,"sku":null,"price":131.99,"currency_code":"GBP","in_stock":true},{"title":"No Additional Ez Curl Bar \/ 25kg Weights","offer_id":57076688454005,"sku":null,"price":151.99,"currency_code":"GBP","in_stock":true},{"title":"No Additional Ez Curl Bar \/ 35kg Weights","offer_id":57076688486773,"sku":null,"price":169.99,"currency_code":"GBP","in_stock":true},{"title":"No Additional Ez Curl Bar \/ 37.5kg Weights","offer_id":57076688519541,"sku":null,"price":174.99,"currency_code":"GBP","in_stock":true},{"title":"No Additional Ez Curl Bar \/ 60kg Weights","offer_id":57076688552309,"sku":null,"price":214.99,"currency_code":"GBP","in_stock":true},{"title":"Additional Ez Curl Bar (Silver) \/ No Additional Plates","offer_id":56095124324725,"sku":null,"price":134.99,"currency_code":"GBP","in_stock":true},{"title":"Additional Ez Curl Bar (Silver) \/ 15kg Weights","offer_id":57076688585077,"sku":null,"price":166.99,"currency_code":"GBP","in_stock":true},{"title":"Additional Ez Curl Bar (Silver) \/ 25kg Weights","offer_id":57076688617845,"sku":null,"price":186.99,"currency_code":"GBP","in_stock":true},{"title":"Additional Ez Curl Bar (Silver) \/ 35kg Weights","offer_id":57076688650613,"sku":null,"price":204.99,"currency_code":"GBP","in_stock":true},{"title":"Additional Ez Curl Bar (Silver) \/ 37.5kg Weights","offer_id":57076688683381,"sku":null,"price":209.99,"currency_code":"GBP","in_stock":true},{"title":"Additional Ez Curl Bar (Silver) \/ 60kg Weights","offer_id":57076688716149,"sku":null,"price":249.99,"currency_code":"GBP","in_stock":true},{"title":"Additional Ez Curl Bar (Black) \/ No Additional Plates","offer_id":57076784562549,"sku":null,"price":134.99,"currency_code":"GBP","in_stock":true},{"title":"Additional Ez Curl Bar (Black) \/ 15kg Weights","offer_id":57076784595317,"sku":null,"price":166.99,"currency_code":"GBP","in_stock":true},{"title":"Additional Ez Curl Bar (Black) \/ 25kg Weights","offer_id":57076784628085,"sku":null,"price":186.99,"currency_code":"GBP","in_stock":true},{"title":"Additional Ez Curl Bar (Black) \/ 35kg Weights","offer_id":57076784660853,"sku":null,"price":204.99,"currency_code":"GBP","in_stock":true},{"title":"Additional Ez Curl Bar (Black) \/ 37.5kg Weights","offer_id":57076784693621,"sku":null,"price":209.99,"currency_code":"GBP","in_stock":true},{"title":"Additional Ez Curl Bar (Black) \/ 60kg Weights","offer_id":57076784726389,"sku":null,"price":249.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0804\/3944\/3761\/files\/Heavy-Duty_Preacher_Curl_Bench_Adjustable_Bicep_Tricep_Trainer.jpg?v=1771335704"},{"product_id":"gymsets-flat-weight-bench-v2","title":"GymSets Flat Weight Bench (V2)","description":"\u003cstyle\u003e\n  #gs-flat-bench-description {\n    font-family: inherit;\n    color: #111;\n    margin: 20px 0 10px;\n  }\n\n  #gs-flat-bench-description .gs-eyebrow {\n    display: inline-block;\n    font-size: 11px;\n    font-weight: 700;\n    letter-spacing: 1.4px;\n    text-transform: uppercase;\n    margin-bottom: 10px;\n  }\n\n  #gs-flat-bench-description h2 {\n    margin: 0 0 12px;\n    font-size: 25px;\n    line-height: 1.15;\n    font-weight: 700;\n    letter-spacing: -0.5px;\n  }\n\n  #gs-flat-bench-description .gs-copy {\n    max-width: 680px;\n    font-size: 14px;\n    line-height: 1.65;\n    color: #4a4a4a;\n  }\n\n  #gs-flat-bench-description .gs-copy p {\n    margin: 0 0 14px;\n  }\n\n  #gs-flat-bench-description .gs-copy strong {\n    color: #111;\n    font-weight: 700;\n  }\n\n  #gs-flat-bench-description .gs-highlights {\n    display: flex;\n    flex-wrap: wrap;\n    gap: 8px;\n    margin: 16px 0 0;\n    padding: 0;\n    list-style: none;\n  }\n\n  #gs-flat-bench-description .gs-highlight {\n    background: #f4f4f4;\n    border-radius: 6px;\n    padding: 8px 11px;\n    font-size: 11px;\n    line-height: 1.3;\n    font-weight: 650;\n  }\n\n  #gs-flat-bench-description .gs-specs {\n    width: 100%;\n    max-width: 680px;\n    border-collapse: collapse;\n    margin-top: 22px;\n    font-size: 13px;\n    line-height: 1.5;\n  }\n\n  #gs-flat-bench-description .gs-specs caption {\n    text-align: left;\n    font-size: 16px;\n    font-weight: 700;\n    margin-bottom: 8px;\n    color: #111;\n  }\n\n  #gs-flat-bench-description .gs-specs th,\n  #gs-flat-bench-description .gs-specs td {\n    padding: 10px 0;\n    border-bottom: 1px solid #e8e8e8;\n    text-align: left;\n    vertical-align: top;\n  }\n\n  #gs-flat-bench-description .gs-specs th {\n    width: 42%;\n    padding-right: 16px;\n    font-weight: 600;\n  }\n\n  #gs-flat-bench-description .gs-specs td {\n    color: #4a4a4a;\n  }\n\n  @media (max-width: 749px) {\n    #gs-flat-bench-description h2 {\n      font-size: 22px;\n    }\n\n    #gs-flat-bench-description .gs-copy {\n      font-size: 13.5px;\n    }\n\n    #gs-flat-bench-description .gs-highlights {\n      gap: 6px;\n      margin-top: 14px;\n    }\n\n    #gs-flat-bench-description .gs-highlight {\n      font-size: 10.5px;\n      padding: 8px 10px;\n    }\n\n    #gs-flat-bench-description .gs-specs {\n      font-size: 12px;\n    }\n  }\n\u003c\/style\u003e\n\u003csection id=\"gs-flat-bench-description\"\u003e\n\u003cdiv class=\"gs-eyebrow\"\u003eStrength Training\u003c\/div\u003e\n\u003ch2 id=\"gs-flat-bench-title\"\u003eGymSets Heavy-Duty Flat Weight Bench\u003c\/h2\u003e\n\u003cdiv class=\"gs-copy\"\u003e\n\u003cp\u003eThe \u003cstrong\u003eGymSets Heavy-Duty Flat Weight Bench\u003c\/strong\u003e combines a substantial box-section frame with a thick, continuous pad for dumbbell presses, flat bench presses and supported dumbbell rows. Its \u003cstrong\u003efixed flat design\u003c\/strong\u003e provides a straightforward training platform with no backrest adjustments needed between exercises.\u003c\/p\u003e\n\u003cp\u003eBuilt around a \u003cstrong\u003e75 × 75 mm frame with a 3 mm wall thickness\u003c\/strong\u003e, the bench features a wide rear base and a narrow front support. This layout leaves space around the front of the bench for foot positioning when setting up for a press.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003e1,200 mm long, 300 mm wide pad\u003c\/strong\u003e provides a continuous surface to support your body during training. With a \u003cstrong\u003e110 mm pad thickness\u003c\/strong\u003e and an overall bench height of \u003cstrong\u003e430 mm\u003c\/strong\u003e, it combines substantial cushioning with a low training position.\u003c\/p\u003e\n\u003cp\u003eA \u003cstrong\u003efront lifting handle and rear transport wheels\u003c\/strong\u003e make it easier to reposition the bench between your rack and dumbbell area. The black frame, textured black pad and GymSets branding create a clean, coordinated finish for your training space.\u003c\/p\u003e\n\u003cp\u003eUse it as a \u003cstrong\u003eflat dumbbell bench\u003c\/strong\u003e or pair it with a suitable rack for barbell bench presses. The backrest remains flat and does not adjust to incline or decline positions.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul class=\"gs-highlights\"\u003e\n\u003cli class=\"gs-highlight\"\u003e75 × 75 × 3 mm Frame\u003c\/li\u003e\n\u003cli class=\"gs-highlight\"\u003e110 mm Thick Pad\u003c\/li\u003e\n\u003cli class=\"gs-highlight\"\u003e300 mm Pad Width\u003c\/li\u003e\n\u003cli class=\"gs-highlight\"\u003e430 mm Bench Height\u003c\/li\u003e\n\u003cli class=\"gs-highlight\"\u003eFixed Flat Design\u003c\/li\u003e\n\u003cli class=\"gs-highlight\"\u003eHandle \u0026amp; Transport Wheels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable class=\"gs-specs\"\u003e\n\u003ccaption\u003eFlat Weight Bench Specifications\u003c\/caption\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eBrand\u003c\/th\u003e\n\u003ctd\u003eGymSets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eBench type\u003c\/th\u003e\n\u003ctd\u003eFixed flat weight bench; non-adjustable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eOverall dimensions\u003c\/th\u003e\n\u003ctd\u003e1,395 mm (L) × 545 mm (W) × 430 mm (H)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003ePad dimensions\u003c\/th\u003e\n\u003ctd\u003e1,200 mm (L) × 300 mm (W) × 110 mm (thickness)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eFrame section\u003c\/th\u003e\n\u003ctd\u003e75 × 75 mm; 3 mm wall thickness\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eTransport features\u003c\/th\u003e\n\u003ctd\u003eFront lifting handle and rear wheels\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eColour\u003c\/th\u003e\n\u003ctd\u003eBlack frame and black pad\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/section\u003e","brand":"GYM SETS UK","offers":[{"title":"Default Title","offer_id":57597740515701,"sku":null,"price":99.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0804\/3944\/3761\/files\/DSC_4227.jpg?v=1790782137"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0804\/3944\/3761\/collections\/GymSets_Heavy-Duty_Adjustable_Weight_Bench_Sturdy_Foldable_Gym_3_0badb5c1-3636-4906-bb2a-5ada70ff53db.webp?v=1785243433","url":"https:\/\/gymsets.pl\/collections\/home-bench\/performance.oembed","provider":"GYM SETS UK","version":"1.0","type":"link"}